Chaos & Caffeine - ADHD Parenting Podcast
Welcome to Chaos and Caffeine, where parenting gets real, messy, and fueled by endless coffee refills. Hosted by ADHD parent coach Danielle Kelly, this podcast dives into the beautiful chaos of raising neurodivergent kids, balancing life, and finding joy in the middle of the madness.
From ADHD hacks and emotional management tips to stories that’ll make you laugh, cry, or say awesome Chaos and Caffeine is your go-to resource for navigating the unpredictable world of parenting. Whether you’re looking for expert advice, relatable stories, or just someone who gets it, grab your mug and join the conversation.
Parenting isn’t perfect, but with a little caffeine and a lot of community, we’ll get through it together. New episodes every week!
Chaos & Caffeine - ADHD Parenting Podcast
ADHD Kids & Screen Time: Can Educational Apps Like Night Zookeeper Actually Help? | Josh Davidson
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Are all screens bad for ADHD kids? Or are we finally asking the wrong question?
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In this episode of Chaos & Caffeine, Danielle sits down with Josh Davidson, creator of, to talk about intentional screen time, ADHD brains, creativity, executive function, and why some digital experiences affect neurodivergent kids VERY differently than others.
Because let’s be real — ADHD parents are exhausted from hearing:
“Just take the screens away.”
But modern parenting isn’t happening in 1995 anymore. Our kids are growing up in a digital world, and many neurodivergent children thrive when technology is interactive, creative, and actually engages their brains instead of overstimulating them.
In this episode, we discuss:
- ADHD kids and healthy screen time
- The difference between passive vs active screen use
- Why creativity changes learning for ADHD children
- Educational apps for ADHD kids
- Writing struggles and executive function challenges
- How storytelling can build confidence in neurodivergent kids
- Intentional technology use for families
- Screen time guilt and ADHD parenting
- Why some kids regulate better with creative digital experiences
- The science behind engagement, dopamine, and learning
Josh also shares the story behind Night Zookeeper and how the platform helps kids transform from passive consumers into creators through storytelling, imagination, reading, and writing.
If you’ve been struggling to figure out healthy screen boundaries without constant shame, meltdowns, or power struggles… this episode is for you.
🎧 Listen now and discover why all screen time is NOT created equal.
Connect with Josh & Night Zookeeper 👉 Night Zookeeper
This Month's Sponsors:
Helping kids calm their nervous systems without another screen in sight. Use code: CHAOSANDCAFFEINE10
Helping ADHD families get off screens without triggering a full-blown meltdown…
Helping families raise kids who can actually unplug.
Helping kids build the social and emotional skills that don’t always come naturally.
If you’ve got a kid who treats vegetables like a personal enemy, MaryRuth Organics might become your new best friend.
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📧 Have questions or ideas for future episodes? Email us at chaosandcaffeinepodcast@gmail.com.
Danielle is the host of Chaos & Caffeine, a fast-growing ADHD parenting podcast where she interviews leading psychologists, clinicians, researchers, and neurodivergent advocates about what actually helps ADHD kids thrive in the real world. Through science-backed conversations and very real mom-in-the-trenches storytelling, the show helps parents navigate executive function challenges, emotional regulation struggles, learning differences, and the everyday chaos of raising neurodivergent kids.
Each week, Danielle translates complex ADHD research into practical tools parents can actually use — from building routines that support developing brains to helping kids strengthen focus, flexibility, and self-regulation skills.
Listen to the podcast and explore expert interviews at:
https://linktr.ee/chaosandcaffeinepodcast
Danielle frequently speaks and writes about ADHD parenting strategies, executive function development, emotional regulation, screen use and attention, learning challenges like dyslexia, and building resilient neurodivergent families.