Chaos & Caffeine - ADHD Parenting Podcast
Welcome to Chaos and Caffeine, where parenting gets real, messy, and fueled by endless coffee refills. Hosted by ADHD parent coach Danielle Kelly, this podcast dives into the beautiful chaos of raising neurodivergent kids, balancing life, and finding joy in the middle of the madness.
From ADHD hacks and emotional management tips to stories that’ll make you laugh, cry, or say awesome Chaos and Caffeine is your go-to resource for navigating the unpredictable world of parenting. Whether you’re looking for expert advice, relatable stories, or just someone who gets it, grab your mug and join the conversation.
Parenting isn’t perfect, but with a little caffeine and a lot of community, we’ll get through it together. New episodes every week!
Podcasting since 2025 • 79 episodes
Chaos & Caffeine - ADHD Parenting Podcast
Latest Episodes
ADHD Parenting & Mental Load: How to Create Less Chaos Without Burning Out (with Amy Briggs of Aviva)
If you’re an ADHD parent who feels constantly overwhelmed — even on days when “nothing big” happens — this episode is for you.In this New Year, Less Chaos conversation, Danielle sits down with Amy Briggs, a speech-language ...
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Season 1
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Episode 79
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39:12
Body Doubling Explained: The ADHD Strategy That Helps Kids (and Parents) Actually Get Things Done | Maria DelCorso
Join Our Newsletter and Find All of Our Faves!Ever notice how your ADHD kid can’t start homework alone—but magically focuses the second you sit nearby? Or how you su...
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Season 1
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Episode 78
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47:49
ADHD Without Medication? What Parents Can Try First (Functional Medicine with Dr. Amber Brooks)
Join Our Newsletter and Find All of Our Faves!What if medication wasn’t the first step—but one of many options?In this episode of Chaos & Caffeine,...
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Season 1
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Episode 77
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1:07:25
Late-Diagnosed ADHD Moms: Discovering Your ADHD After Your Child’s Diagnosis (And Why It’s All Going to Work Out) | ft. Tracy Otsuka
Join Our Newsletter and Find All of Our Faves! What happens when your child is diagnosed with ADHD… and suddenly everything about your own life starts making se...
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Season 1
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Episode 76
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54:37
Permission Over Control: The ADHD Parenting Shift That Actually Reduces Chaos (With Dana Crews)
Join Our Newsletter and Find All of Our Faves!What if the missing piece in ADHD parenting isn’t more structure, stricter consequences, or better behavior charts—but permis...
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Season 1
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Episode 75
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57:30