
Chaos & Caffeine - ADHD Parenting Podcast
Welcome to Chaos and Caffeine, where parenting gets real, messy, and fueled by endless coffee refills. Hosted by ADHD parent coach Danielle Kelly, this podcast dives into the beautiful chaos of raising neurodivergent kids, balancing life, and finding joy in the middle of the madness.
From ADHD hacks and emotional management tips to stories that’ll make you laugh, cry, or say awesome Chaos and Caffeine is your go-to resource for navigating the unpredictable world of parenting. Whether you’re looking for expert advice, relatable stories, or just someone who gets it, grab your mug and join the conversation.
Parenting isn’t perfect, but with a little caffeine and a lot of community, we’ll get through it together. New episodes every week!
Podcasting since 2025 • 51 episodes
Chaos & Caffeine - ADHD Parenting Podcast
Latest Episodes
Making Friends with ADHD: Social Struggles, Rejection Sensitivity & Real-World Strategies
If watching your ADHD child struggle to make friends feels like emotional whiplash, this episode is your lifeline. In this raw and radically helpful deep-dive, Danielle unpacks the heartbreaking reality of social struggles in ADHD kids—from imp...
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Season 1
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Episode 51
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15:48

ADHD Parenting Under Pressure: Dan Mickle on Mental Toughness, Emotional Regulation & Coaching Focused Kids
What if you could parent your ADHD child like a high-performance coach—calm, confident, and totally in control, even during a full-blown cereal aisle meltdown?In this powerhouse episode of Chaos & Caffeine, certified mental ...
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Season 1
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Episode 50
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54:40

Alphabet Soup: The ADHD Parent's Guide to IEPs, 504s, and WTFs
Feeling lost in a sea of IEPs, 504s, FBAs, and all those other acronym landmines tossed around at school meetings and doctor visits? You’re not alone—and you’re definitely not clueless. In this episode of Chaos & Caffeine, ADHD par...
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Season 1
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Episode 49
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15:13

How to Support Neurodivergent Kids (Without Losing Your Mind): Lisa Richer’s ADHD & Autism Parenting Framework
Parenting a neurodivergent child isn’t for the faint of heart—and if you’ve ever left an IEP meeting in tears, Googled “ADHD meltdown strategies” at 2am, or wondered if you might be neurodivergent too… this episode is your lifeline.
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Season 1
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Episode 48
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54:07

Summer Survival Guide for ADHD Families: Real-Life Hacks to Ditch the Chaos and Keep the Connection
Summer break doesn't have to feel like the Olympics of meltdowns, messes, and mental fatigue—especially if you're parenting a neurodivergent child. In this jam-packed episode of Chaos & Caffeine, host Danielle Kelly serves up a raw...
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Season 1
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Episode 47
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18:26
