Chaos & Caffeine - ADHD Parenting Podcast
Welcome to Chaos and Caffeine, where parenting gets real, messy, and fueled by endless coffee refills. Hosted by ADHD parent coach Danielle Kelly, this podcast dives into the beautiful chaos of raising neurodivergent kids, balancing life, and finding joy in the middle of the madness.
From ADHD hacks and emotional management tips to stories that’ll make you laugh, cry, or say awesome Chaos and Caffeine is your go-to resource for navigating the unpredictable world of parenting. Whether you’re looking for expert advice, relatable stories, or just someone who gets it, grab your mug and join the conversation.
Parenting isn’t perfect, but with a little caffeine and a lot of community, we’ll get through it together. New episodes every week!
Podcasting since 2025 • 81 episodes
Chaos & Caffeine - ADHD Parenting Podcast
Latest Episodes
Trauma-Informed ADHD Parenting: Nervous System Regulation, Burnout & Brainspotting with Dr. Marivi “Dr. Ivi” Acuna
Join Our Newsletter and Find All of Our Faves!ADHD parenting is hard.But what if it’s not just about behavior charts, consistency, or “trying harder”?What if it...
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Season 1
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Episode 81
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53:28
School Advocacy for ADHD Kids: How to Stop Fighting the System and Get Real Support (IEPs, 504s & Parent Rights)
Join Our Newsletter and Find All of Our Faves!Advocating for an ADHD child in the school system can feel like a full-time job—one with confusing acronyms, shifting expectatio...
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Season 1
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Episode 80
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49:29
ADHD Parenting & Mental Load: How to Create Less Chaos Without Burning Out (with Amy Briggs of Aviva)
If you’re an ADHD parent who feels constantly overwhelmed — even on days when “nothing big” happens — this episode is for you.In this New Year, Less Chaos conversation, Danielle sits down with Amy Briggs, a speech-language ...
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Season 1
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Episode 79
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39:12
Body Doubling Explained: The ADHD Strategy That Helps Kids (and Parents) Actually Get Things Done | Maria DelCorso
Join Our Newsletter and Find All of Our Faves!Ever notice how your ADHD kid can’t start homework alone—but magically focuses the second you sit nearby? Or how you su...
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Season 1
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Episode 78
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47:49