Chaos & Caffeine - ADHD Parenting Podcast
Welcome to Chaos and Caffeine, where parenting gets real, messy, and fueled by endless coffee refills. Hosted by ADHD parent coach Danielle Kelly, this podcast dives into the beautiful chaos of raising neurodivergent kids, balancing life, and finding joy in the middle of the madness.
From ADHD hacks and emotional management tips to stories that’ll make you laugh, cry, or say awesome Chaos and Caffeine is your go-to resource for navigating the unpredictable world of parenting. Whether you’re looking for expert advice, relatable stories, or just someone who gets it, grab your mug and join the conversation.
Parenting isn’t perfect, but with a little caffeine and a lot of community, we’ll get through it together. New episodes every week!
Chaos & Caffeine - ADHD Parenting Podcast
Executive Functioning & ADHD: 9 Skills Your Child Struggles With (and How to Help!)
Does your ADHD child struggle with focus, emotional outbursts, or never finishing what they start? The culprit? Executive dysfunction.
In this episode of Chaos & Caffeine, we’re breaking down the 9 executive functions, how ADHD hijacks them, and science-backed, practical strategies to help your child build these crucial life skills.
✅ Why ADHD kids struggle with impulse control, memory, and organization
✅ How to teach emotional regulation & task management without the battles
✅ My must-have ADHD tool of the week (spoiler: it’s a game that actually works!)
🔥 Resources Mentioned:
This Month’s Sponsor: Play Therapy Supply! They offer incredible products designed to support ADHD families, from sensory tools to therapeutic games that help kids thrive. Check out their fantastic selection at playtherapysupply.com!
🛑 PRODUCT OF THE WEEK: Struggling with your child’s impulse control and emotional regulation? This week, I’m highlighting The Stop, Relax, and Think Board Game from PlayTherapySupply.com! 🎲
Could Therapy be the Answer? OnlineTherapy.com—because let’s be real, even superheroes like you need a sidekick. Click here to connect with a licensed therapist and start feeling like the rockstar parent you are.
Need a roadmap for ADHD parenting? Join my live workshop, First Steps After the Diagnosis, and get your life back on track. Sign up now!
📧 Have questions or ideas for future episodes? Email us at chaosandcaffeinepodcast@gmail.com.
💡 If this episode helped, hit SUBSCRIBE, leave a review, and share it with another ADHD parent!